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The importance of staying healthy and fit cannot be overemphasized as we only get body after all. It is easy to relate to the struggles of finding enough time to go to the gym between our busy everyday routines. However, Lagmall has made staying fit easier with the sporting items below:
- Stationary Bikes: people have many reasons for refusing to visit a gym; a major one is the intimidating presence of people during their workout sessions. Therefore, the stationary bike is the perfect sporting equipment for such people. Firstly, it is used indoors and is a great tool for boosting cardio fitness. It is also excellent for weight loss and strengthening your lower body muscles.
- Cruiser Sport Bicycle: this item is perfect for those who enjoy being outdoors and around other people. It is ideal for improving your physical and mental health; it helps you burn calories quickly and is low-impact equipment (i.e. there is little to no pressure on your muscles and joints).
- Rubber Dumbbells: dumbbells can be in various sizes; you can find one for beginners and those who are exercise lovers. Beginners are advised to start with dumbbells between 2-6 kg as this would help build their confidence before they venture into heavier weights. This sporting item is excellent for people who want to strengthen their bodies and tone and increase their muscles.
- Slam Balls: these simple rubber-coated balls are called ‘Medicine balls’. They are used to develop muscle mass and can be used in many ways. The benefits they offer include improved health, faster metabolism and developed biceps, triceps and abdomen.
- Table Tennis: this might seem odd, but table tennis is a great way to exercise too. It not only enhances your eye and body coordination but also improves your brain memory, develops the muscles in your back and limbs, and wonders for your mental abilities.
With these sporting items, you have no more reason for being unfit, and if these don’t tickle your fancy, you can find even more sports equipment that would meet your need on our website. Take the first step to good health with us.